John Moyer talking about some of the incredible benefits of Hypnosis and Meditation. Some of the benefits that he listed are:
Improved Mood due to the released endorphins
Our body produces more chemicals that are:
Anti-Cancer
Anti-Aging
Anti-Inflammatory
Increased Melatonin levels lead to a better night's sleep
Stress Reduction
Immune System Boosted
Increased Energy
So next time when your energy levels are down, instead of reaching for an Energy Drink, try some Meditation or Self Hypnosis.
You can find out more by listening to his interview on the Entrepreneurs Over 40 podcast where ever fine podcasts are sold or by visiting his YouTube channel at https://www.youtube.com/user/comtheo!
